Web8 jan. 2015 · Coaching the sprint hurdles can be a daunting task with many variables and few constants. Here we ease coaching by developing a simple coaching system for the 100-meter and 110-meter hurdles. The key to simplifying the hurdles, as in any other technical event, lies in cause and effect coaching. Web8 jan. 2015 · Coaching the sprint hurdles can be a daunting task with many variables and few constants. Here we ease coaching by developing a simple coaching system for the …
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