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How to Get White Teeth Naturally? - CARDS DENTAL
Web1 mrt. 2024 · Diet. Teeth are made of calcium, and if they’re deprived of it, the enamel can break down. To avoid this, you should include calcium-rich food like almonds, dairy products, and leafy greens in your diet. Avoiding acidic foods can also reduce the chances of developing white spots on teeth. Web24 jan. 2024 · Mix them well and rinse your mouth 2 times a day for a week or until you get rid of white spots on your teeth. 4. Baking Soda. Baking soda is a good home remedy for whitening teeth but it can also be used for white spots on teeth. It improves overall oral health and removes bad breath. pima county cities and towns
How to Get White Teeth Naturally? - CARDS DENTAL
Web4 mei 2024 · 3. Brush as Much as Possible. When it comes to whitening your teeth, it’s impossible to overstate the importance of brushing them. In truth, you should be brushing your teeth as much as possible, not just at the beginning and end of each day, but after each meal as well. Proper brushing is necessary as well. Web1. Rinse with warm salt water. Okay, it may not taste so good, a glass of warm salt water. But it does whiten your teeth and it makes your gums healthy. Doctor Marques: “Salt is a natural antibacterial agent. Mix a teaspoon of salt water in a cup of boiled water. Let it cool down and use as mouthwash to rinse ”. 2. Web13 feb. 2024 · To whiten your teeth at home, rinse your mouth with equal parts water and 3% hydrogen peroxide every day before you brush your teeth. You can also whiten … pima county civil court case lookup